Tag Archives: recipe

Southwest Tofu Scramble

This is one of our favorite tofu recipes. It’s SO simple and full of delicious flavors! I snagged it off of eatingwell.com a couple of years ago and haven’t changed anything… just add a little more chili powder for a … Continue reading

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PB&J Sushi <3

I was trying to find a way to make a PB&J that would fit in a tiny 1 year old’s mouth without having such big pieces of bread. I noticed I was squishing the bread so it was easier to … Continue reading

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Protein, peanut butter, chocolate chip AMAZING bites!!!! Make these NOW!

These are the best EVER. I literally ate it all by myself in 2 days. That probably wasn’t the best idea, but I couldn’t help myself!  2 scoops protein powder…I used chocolate muscle milk 1/2 cup coconut flour 1/2 cup … Continue reading

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Peanut Butter Banana Protein Smoothie

One of my favorite recipes!!! 1 medium-sized banana 1 Tbs natural peanut butter 1/4-1/2 cup coconut milk 1 scoop Iso 100 protein powder (I use gourmet chocolate, yum!) 4-6 ice cubes Spinach or Kale (optional) Blend all ingredients together until … Continue reading

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Protein Brownies!

YES! I’ve been searching high and low for a healthy brownie recipe to satisfy my sweet tooth…because it is out of control! I really like this recipe from bodybuilding.com Make sure you prepare yourself to not be in the mindset … Continue reading

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Kashi Protein Waffles YUM!

I love, love, love these to kick-start my mornings! Jam packed with protein, these waffles are great for making you feel like you’re not eating ‘healthy!’ Be warned they can be a little more dense than your typical eggo waffles … Continue reading

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Peanut Butter Protein Balls

1 cup natural peanut butter 1/4 protein powder 1egg Dark chocolate chips Mix all together and add water if its too dry. Add dark chocolate chips to your liking. 350 for 8 min and try to eat just one!

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Pork Roast with Asian Pear Chutney

This was soooooo so good, easy and asked to be added to the menu! Pork is usually dry when I make it but this recipe somehow locked in the moisture with searing it in a pan first. My mouth is … Continue reading

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