Monthly Archives: July 2014

New Plants and a crockpot dinner recipe! So productive!

I have…been up since 7, fed a baby…multiple times..gone to the nursery and picked up some new plants, planted said plants, and made dinner. All before noon! Last night I got into a landscaping groove. The front tree had a … Continue reading

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Round 2…Chocolate Bark…the healthy kind!

This is EASY and delicious! 1/2 cup coconut oil (if it’s not liquid you’ll need to heat it up a bit..i did 30 seconds in the microwave and it was good to go) 1/4 cup cocoa powder 1-2 teaspoons sweetener … Continue reading

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Protein, peanut butter, chocolate chip AMAZING bites!!!! Make these NOW!

These are the best EVER. I literally ate it all by myself in 2 days. That probably wasn’t the best idea, but I couldn’t help myself!  2 scoops protein powder…I used chocolate muscle milk 1/2 cup coconut flour 1/2 cup … Continue reading

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Nap-time leg workout

Here is a great at home leg workout while baby is sleeping! You can add weights to any of these or simple use your body weight! 4×10 dumbbell squats4×10 (each leg) walking lunges4×15 single leg deadlift4×10 body weight jump squat4×30 calf raises Happy leg blasting … Continue reading

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DIY baby food

After my afternoon workout during nap time (I’ll post the workout I did in the comments), I was craving shrimp and green beans….yes, I realize that is a weird thing to crave but it’s so good! W was about to … Continue reading

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King Ranch Chicken

Love this stuff! A recipe from my mom and it’s super easy to make, and not to mention delicious! Ingredients: 2.0 breast, bone and skin removed, Chicken – Breast, meat only, cooked, roasted 1.0 container (1 3/10 cups ea.), Rotel … Continue reading

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Banish the Playdate

Here’s an interesting read…hadn’t really thought about it this way as I have only had a few ‘playdates’ so far. Come to think of it, I always asked last-minute to hang out with friends. We’d figure it out at school … Continue reading

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Food Prep!

It must be done! Getting all of your food ready for the week makes life SO much easier…. Especially during the week when feeding a very demanding baby boss gets in the way… having your food ready to go is … Continue reading

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Peanut Butter Banana Protein Smoothie

One of my favorite recipes!!! 1 medium-sized banana 1 Tbs natural peanut butter 1/4-1/2 cup coconut milk 1 scoop Iso 100 protein powder (I use gourmet chocolate, yum!) 4-6 ice cubes Spinach or Kale (optional) Blend all ingredients together until … Continue reading

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Protein Brownies!

YES! I’ve been searching high and low for a healthy brownie recipe to satisfy my sweet tooth…because it is out of control! I really like this recipe from bodybuilding.com Make sure you prepare yourself to not be in the mindset … Continue reading

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